CHIROPRACTIC RELIEF FOR NECK PAIN IN SAN MATEO
WHAT TO EXPECT WHEN WORKING WITH A CHIROPRACTOR FOR NECK PAIN RELIEF IN SAN MATEO.
Neck pain is a prevalent type of musculoskeletal pain. Approximately 30% of adults in the United States experience some level of discomfort in their neck at any given time during the year. However, while neck issues in the cervical spine are common, they are also treatable.
Neck discomfort can range from mild to severe, and if left untreated, it can seriously affect your range of motion and quality of life. Sometimes, it’s mildly annoying, but in the worst cases, it can become debilitating.
If you’re experiencing dull, aching pain in your neck, shooting pain in your shoulders, or a stiff neck of any severity, we can work with you to determine what’s causing those discomforts. We use various chiropractic techniques and muscle massage therapies to improve motion in your joints and anything out of balance. Ultimately, you can expect from working with our chiropractor for neck pain relief to achieve optimal health and spinal alignment so you can get back to being pain-free.
COMMON CAUSES OF NECK AND SHOULDER PAIN
Tight muscles and tendons and irritated joints and ligaments in the neck can lead to inflammation, which can result in stiffness or varying degrees of pain.
If your neck discomfort is minor, it may go away on its own within a day or two. All you may need to do is take some over-the-counter pain medication and get some rest.
If your neck pain is severe and your shoulders are aching and painful, or if it continues for longer than a few days, you should take care of it as soon as possible so you can regain your quality of life.
A painful neck and the soreness that persists are commonly caused by:
awkward or uncomfortable sleeping positions
poor posture
sitting at a desk for long periods
injuries during sports or exercise activities
whiplash from car accidents
disc herniation
bulging disc
disc degeneration
Degenerative Joint Disease (DJD)
Working with a chiropractor for neck pain can be a long-term solution to the root causes of your neck and shoulder pain.
COMMON SYMPTOMS WHEN YOU HAVE PAIN IN THE NECK
Common symptoms of neck pain and discomfort include:
tightness of the neck muscles
decreased range of motion
sharp or stabbing pain
soreness or tenderness to the touch
pain that radiates from the neck to the shoulders down into the arms or fingers
headaches
SHOULD I SEE A MEDICAL DOCTOR OR A CHIROPRACTOR FOR NECK PAIN RELIEF?
Our chiropractor at High Amplitude Health in San Mateo is the ideal choice if you need a medical professional to address the pain in your cervical spine and shoulders. This is because chiropractors are specifically trained to use spinal manipulation, soft-tissue massage, and chiropractic neck adjustments to the cervical spine region using hands-on methods to treat misaligned vertebrae, muscle stiffness, pinched nerves, and chronic aches and pains.
When you choose to consult a chiropractor, you are getting someone who is a highly trained medical practitioner. Your chiropractor makes safe and pain-relieving spinal adjustments that can help eliminate neck stiffness and aching muscles.
HOW DO CHIROPRACTIC ADJUSTMENTS PROVIDE NECK PAIN RELIEF?
Chiropractic spinal adjustments relieve cervical (neck) aches, muscle tension, and muscle stiffness and prevent them from returning. The benefits of professional chiropractic care include:
reduced neck pain and relief of neck tension
decreased inflammation of the neck muscles and joints
Increased range of motion of the cervical spine
decreased tension and muscle tightness
Enhanced flexibility
improved nervous system function
Elevated quality of life
CAN A CHIROPRACTOR FIX MY STIFF NECK?
Sometimes, you may wake up with a stiff neck after sleeping in an uncomfortable position or working at your computer for an extended period the previous day. In many cases, you may feel better in a day or two. But sometimes, that stiff neck can turn into a long-lasting annoyance.
A stiff neck may indicate an underlying problem that can be improved with proper chiropractic care. Specific stretches, spinal adjustments, and exercises can help eliminate tension or a stiff neck by correcting misalignments and strengthening and stabilizing the muscles and joints around the cervical spine. A chiropractor is trained to determine what is causing your pain and treat your condition.
NON-SURGICAL RELIEF FROM NECK PAIN THROUGH CHIROPRACTIC CARE
Chiropractors use a variety of treatment options to address cervical pain. As a new patient, you'll receive a thorough evaluation. We will do a physical exam of your neck and spine. If you have signs of osteoarthritis, we will do an x-ray. Then, we’ll develop a customized treatment plan to provide you with the best pain relief. At our San Mateo practice, we leverage various techniques to rid you of neck pain and support your healing journey from neck injury. Some of these modalities may include the following.
THERAPEUTIC SPORTS MASSAGE
Therapeutic massage is a chiropractic treatment that uses manual manipulation to treat soft tissue pain and injuries during sports and recreational activities.
MYOFASCIAL RELEASE
This manual therapy technique relaxes muscles and improves blood, oxygen, and lymphatic circulation, which can help eliminate the tension and stiffness in your neck and shoulders. Simply put, it’s a specialized massage for neck pain.
ASSISTED STRETCHING
Assisted stretching provides pain relief, increases flexibility, improves range of motion, promotes good posture, prevents injury, supports efficient digestion, and increases blood flow and oxygen to the muscles.
PERCUSSION THERAPY
Your chiropractor will release knots by using a massage gun to provide pressure bursts into your body’s joints and tissues. This type of therapy is especially effective for sports recovery.
NECK TRACTION
Also known as cervical traction, neck traction involves exerting a firm but gentle force that expands your joints and eliminates compression of your nerves by carefully pulling your head away from your neck.
SPINAL ADJUSTING
Spinal adjustments, combined with sports massage, exercise, and physical therapy, reduce inflammation and tension and improve nerve function. Your chiropractor may use spinal adjusting techniques if you are suffering from a herniated or bulging disc.
SCHEDULE YOUR CHIROPRACTIC TREATMENTS IN SAN MATEO TO RELIEVE YOUR NECK PAIN
When should you see a chiropractor to address your neck issues? Cervical spine pain can be mildly annoying or highly uncomfortable. Either way, you don’t have to put up with it, and you shouldn’t delay being evaluated by a professional. Let High Amplitude Health help you become pain-free so you can return to enjoying what you do daily.
Call our office in San Mateo to schedule an appointment or online 24 hours a day.
Text or call us at 650-735-1716 or 650-353-7778.