Most Common Types of Neck Injuries
Neck injuries can happen unexpectedly, causing pain and discomfort that can affect your daily life. Whether from an accident, poor…
-
-
How Chiropractic Care Can Help with Back Pain
Welcome to High Amplitude Health Chiropractic, your trusted chiropractic practice located in San Mateo, CA! Led by Dr. John Blenio,…
-
Relief from Carpal Tunnel Syndrome: A Natural Approach
Goodbye to Wrist Pain with Chiropractic Care Discover a Holistic Approach to Relieving Carpal Tunnel Syndrome Carpal Tunnel Syndrome (CTS)…
-
The Complete Chiropractic Experience: Why Myofascial and Active Release Therapy Matter
At High Amplitude Health, I believe chiropractic care is most effective when it goes beyond spinal adjustments. While adjustments play a…
-
BUSINESS TRAVELERS: HERE’S HOW TO STAY FIT AND HEALTHY WHILE ON THE ROAD
It can be really challenging to maintain your health when your work involves some degree of traveling. Whether you’re managing…
-
WHAT CAN I DO TO SLEEP BETTER? TRY THE MODIFIED MILITARY METHOD
Are you having trouble falling asleep? Do you wake up at night to go to the bathroom, and you can’t…
-
WHAT IS THE CAUSE OF MY LOWER BACK PAIN?
There are many potential causes of lower back pain, including muscle strain, nerve irritation, lumbar subluxation, and lumbar radiculopathy. In…
-
HOW THE PHYSICAL BODY HOLDS MENTAL TENSION
THE CONNECTION BETWEEN MIND, BODY, POSTURE, AND STRESS IF you’ve ever endured a nerve-racking situation followed by a throbbing noggin, it…
-
THE BENEFITS OF BAREFOOT WALKING AND WEARING MINIMALIST SHOES
Introduction Ever thought about ditching your shoes and going barefoot? Or perhaps switching to minimalist shoes? These choices might seem…
-
ALL DAY DESK WORK? POSTURE SOLUTIONS FOR LONG HOURS AT THE COMPUTER
Leaning forward position. It’s ok to do this for 30 minutes to 1-hour, but after that you have to switch to…
End of content
End of content