Middle aged weekend warriors can get easily physically hurt. Dr. John Blenio’s care and instruction got me back on the dirt bike and mountain bike after three visits. His emphasis on targeting soft tissue treatment and myofascial therapy eliminated my lower back pain so I could resume basic movements. During the treatments he educated me on the basics of core strength and it’s importance on spine stability. This was followed up with a tutorial how to use a foam roller to loosen lower body muscles that can create lower back pain. I wish I would have found his practice earlier so that I wouldn’t have had easily preventable lower back pain for so long.

Absolutely fantastic experience with Dr. John Blenio at High Amplitude Health! As someone who loves pushing my limits with snowboarding and mountain biking, I’ve definitely had my fair share of sports injuries. Dr. Blenio has been instrumental in my recovery and performance. His expertise in chiropractic care is truly impressive, and he has a deep understanding of the specific needs of athletes. He doesn’t just treat the symptoms; he gets to the root of the problem. His thorough assessments and personalized treatment plans have helped me bounce back from injuries faster than I thought possible. I’ve noticed a significant improvement in my range of motion, flexibility, and overall performance. Dr. Blenio’s positive and encouraging demeanor makes every appointment a pleasure. He’s genuinely invested in his patients’ well-being and takes the time to explain everything clearly. If you’re an athlete looking for a chiropractor who can help you stay at the top of your game, I highly recommend Dr. John Blenio at High Amplitude Health! He’s a game-changer!

John’s approach is holistic and very thorough . I have been impressed with his techniques in helping to get rid of should pain .

I have gone to see Dr. John 5 times in the last several weeks. I had a shoulder that was really bothering me with all sorts of related pain across my sternum and neck. Also my lower back was in pain, and my hip was popping and tight, both of which I had pretty much given up on ever resolving. Dr John’s approach is very intuitive to me. His myofascial work with my shoulders had me so much better after my first two visits, and he explained to me what was connected to what it became clear that the way I sit while working was causing the issues… not only did he resolve the current acute pain but also taught me how to stop causing it. He also taught me how to use a massage ball to roll my shoulder/neck. As for my back, in week 2 we took that on. He used pressure point techniques to encourage the locked up muscles to release, and taught me what was connected to what, and why the lower back issue was related to my hip pain. What’s so cool, is it’s not just getting older, and I don’t just have to live with the pain. His office location is in an office park, with plenty of parking, and the office itself has one room where he does the adjusting and soft tissue work and has a screen where he can show the physiology of what’s going on… and in the other room is where he teaches how to use foam rollers or massage balls or exercise bands to balance and strengthen muscles that support your joints and skeleton. It’s well laid out and pleasant. My last visit (for now) is later this week and I’m so much better. I really appreciate the combination of muscle work, physical therapy, chiropractic adjustment and education. It works well for my curious mind. Highly recommend him.